Your Online Studio
This is your space to dedicate some time for you.
Let's move together, explore our practice, challenge and empower ourselves, laugh, discover, fulfill and renew.
Keep coming back to refuel and refresh, taking that sense of strength and calm with you as you leave.
Enjoy your practice!
Practice anytime, anywhere and as often as you wish with on-demand access!
Access this extensive library of classes that are challenging, uplifting and renewing for your mind, body & soul.
Unlimited access is included with an active monthly membership.
Single videos available to rent and use for 3 days for $8 each.
Prefer to practice without music? Simply click on your class of choice and you're all set to go! Easy peasy.
MUSIC MOVES ME?
Enjoy playlists specifically curated to your class. You'll need Spotify to play. Click on the class name and let the music move you!
Sun. July 4 - 8pm ~ ZOOM
Settling in on a Sunday night to soothe our nerves and settle our souls
Wed. July 28 -6pm ~ ZOOM
This energizing flow will challenge your body and your perspective as you make your way towards a fun arm balance. Uplift your spirits and your practice with this flow.