COVID & SPark STudio - A guide
COVID-19 has affected us all and everyone has made adjustments to their everyday lives. At Spark Studio we have also had to adjust to keep everyone as safe as possible. Life has uncertainties and some level of risk, however if we work together we can minimize our risks and enjoy our practice together! In community, we thrive. Let's all do our part.
BEFORE COMING TO ANY CLASS ASK YOURSELF...
1) In the last 14 days, have you been in close contact with a confirmed case of Covid-19?
2) Are you experiencing a cough, fever, shortness of breath, sore throat or any Covid symptoms?
3) Is anyone you live with currently experiencing new Covid-19 symptoms and/or waiting for test results?
4) In the last 14 days, have you or anyone you live with travelled outside of Canada?
5) Has a doctor, health care provider, or public health unit told you that you should currently be isolating?
6) In the last 14 days, have you received an Covid alert exposure notification on your cell phone?
If the answer is YES to any of the above questions, please stay home and check out our online classes instead.
Please note that we ask you to follow current Public Health screening questions which may have updated
from the above listed. You can find those here.
WHAT WE ARE DOING
WHAT WE ASK OF YOU
CLASSES - size reduced to max. 3 people offered in single classes and sessions. This allows for proper social distancing and you stay with your group. See Schedule and Sign Up for classes and sign up.
CLEANING - we always kept the Spark Studio sparkling! We added additional touch point cleaning along with hand washing and mask protocols to help reduce risk.
PROPS - we're not using props from the studio and are not currently renting any for use. We do have some to purchase if you're interested. We encourage you to bring your own.
ASSISTS - we're not currently offering hands on assists. As much as we love to help you in this way, we're hands off instruction for now!
HUMIDITY & HEAT - are on full according to the class. Medical studies show that higher humidity reduces the transmission of the flu virus but Covid-19 is new and studies are still being done. Check out this recent study and decide what feels most comfortable and safe for you.
MASKS - just like you, teachers will wear their masks to the mat and from mat to exit.
CLASSES - sign up for your class or session.
BEFORE EVERY CLASS ask yourself the Covid screening questions above. A yoga class is not worth putting yourself or anyone else at risk - if you answer YES to any of the above questions, please stay home and check out an online class instead.
MATS, TOWELS and PROPS - please bring your own and clean them frequently. Mat cleaner will be available.
MASKS - wear your mask when you enter the house and to your mat. On your mat masks are optional. After practice, wear your mask when you step off your mat and until you leave.
WASH YOUR HANDS - everyone is asked to wash their hands before entering the studio space.
PATIENCE - with yourself, each other and the studio. Please recognize that we are doing our best to continue to offer you classes in the studio that are fun and safe for everyone. We may have to make some adjustments and changes along the way. We know that in this Spark Yoga community we can do this together! THANK YOU for being a part of it.
Have questions that weren't answered here? Contact us and I'll be happy to answer them for you.
Not quite ready to return to the Studio? That's okay. I understand.
Your wellness starts with doing what feels right for you and your loved ones.
Check out Your Online Studio and we'll connect there!
Move, play and challenge yourself with me, in your space.
Thank you for being a part of the Spark Yoga Community. Let's practice safely, together.
Inviting studio space for your practice.
Bright and warm space to inspire your practice.
Spark teachers will welcome you here with space for all the things you don't need in the studio!
Inviting studio space for your practice.
Spark Yoga STudio
Spark Yoga is a home studio with a separate studio entrance.
At Spark Yoga we believe that yoga is for everybody. We offer a mix of classes that are creative, intentionally sequenced and inclusive to all levels and all bodies; offering modifications to allow your practice to be right for you. Choose a class to suit your desires.
Spark Yoga teachers are warm, welcoming and eager to assist you in your yoga journey. You will be encouraged to relax and have fun with your practice; playing with your limits.
Please respect the sanctuary of the yoga space by remaining silent during practice and leaving quietly if your fellow yogis are still laying in final savasana. We appreciate you following all COVID safety procedures.
If you are new to the Spark studio, please contact us before your first class.